In this free session, we:
By the end, you’ll know the next step and which option is the right fit for you. This call is free and comes with no obligation.
Clarifying goals & defining success
If we decide to work together, the program begins with a goal-setting session, during which we
Next, we work through exercises, reflection, and small experiments—at a pace that fits your life. You’ll have support between sessions (within agreed boundaries), and we’ll finish by shaping your next career step and a realistic 6–12 month plan.
My programs are built on three pillars:
Values, identity, and mission — clarifying who you are and where you genuinely want to go.
Emotions and fears — learning to work with difficult emotions so they don’t block your movement.
Strategy and action — turning insight into concrete steps and reviewing results regularly.
For whom: if you need to make a decision quickly and move from "stuck" to "implementing."
Format: 6 sessions (60-75 minutes)
Outcomes:
🔸 A map of your options,
🔸 A chosen strategy that "rings" true, and
🔸 An 8–12 week action plan.
For whom: For profound transitions requiring a change of state, not just a change of environment.
Format: 8 sessions (60–75 minutes each)
Outcomes:
🔸 Deep work to identify and move past internal blocks/burnout.For whom: if you’re at a complex crossroads and need deep, longer-term support.
Format: 10 sessions (60–75 minutes each)
Outcome:
🔸 Comprehensive career architecture, including long-term "maintenance" check-ins to ensure your new path remains sustainable.
Working with Maria allowed me to DEFINE AN ACHIEVABLE AND EXTREMELY CLEAR ACTION PLAN to find new assignments that I enjoy and that meet my financial goals, all while taking care of my health.
The icing on the cake is that I HAVE REDISCOVERED A JOY FOR LIFE that I had long abandoned...
THIS COACHING HAS BROUGHT ME A LOT OF CONFIDENCE.
Achieving and following up on the goals set during the sessions showed me what I was capable of. I learned a lot from the visualisation exercises and continue to apply those experiences to approach certain situations differently today. I feel stronger and more confident in my professional activities.
IT WAS A VERY VALUABLE EXPERIENCE.
Maria creates a safe environment that encourages openness. I liked the unexpected and interesting questions she asked, which allowed me to see things differently and even sometimes reframe my requests.